Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 2 cup Iceberg lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.25 cup Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Unsweetened ketchup; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce and crunchy pickles.

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NUTRITION

Protein

53.9g

Fat

30.9g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

2 cup Iceberg lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Unsweetened ketchup

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, pickle juice, paprika, garlic powder, and onion powder until smooth.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, seasoning with sea salt and black pepper.
3
Cook the beef, breaking it into small crumbles with a spatula, until browned and fully cooked through.
4
Finely shred the iceberg lettuce and dice the red onion and pickles.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the cooked ground beef.
6
Top with the diced onions and pickles, then drizzle the creamy special sauce over the entire bowl.
7
Garnish with sesame seeds for a classic finishing touch.