Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served alongside toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

389kcal
Protein
34.7g
Fat
12.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 slices Sprouted Grain Bread

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon slices in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove from the pan and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring constantly with a spatula until the whites are fully set and fluffy.

  • 6

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the hot scramble immediately alongside the toasted bread.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served alongside toasted sprouted grain bread for a satisfying crunch.

NUTRITION

389kcal
Protein
34.7g
Fat
12.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 slices Sprouted Grain Bread

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon slices in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove from the pan and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring constantly with a spatula until the whites are fully set and fluffy.

  • 6

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the hot scramble immediately alongside the toasted bread.