Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with protein powder and layered with fresh mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

351kcal
Protein
42.4g
Fat
8.5g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the whey protein powder.

  • 2

    Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    Prepare the mixed berries by washing them and slicing any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Top the parfait with the sliced almonds for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with protein powder and layered with fresh mixed berries, finished with a handful of toasted sliced almonds.

NUTRITION

351kcal
Protein
42.4g
Fat
8.5g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the whey protein powder.

  • 2

    Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    Prepare the mixed berries by washing them and slicing any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Top the parfait with the sliced almonds for a satisfyingly toasted crunch.