Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and steamed broccoli with a bright, zesty lemon finish.

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NUTRITION

383kcal
Protein
41.9g
Fat
10.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry and season with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets until they are fork-tender and bright green.

  • 5

    Fluff the pre-cooked quinoa and place it in a bowl or on a plate.

  • 6

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 7

    Drizzle with the remaining olive oil and fresh lemon juice for a bright, clean finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and steamed broccoli with a bright, zesty lemon finish.

NUTRITION

383kcal
Protein
41.9g
Fat
10.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and season with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets until they are fork-tender and bright green.

  • 5

    Fluff the pre-cooked quinoa and place it in a bowl or on a plate.

  • 6

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 7

    Drizzle with the remaining olive oil and fresh lemon juice for a bright, clean finish.