Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served over fluffy quinoa and tender steamed broccoli with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

42.4g

Fat

10.9g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
3
Prepare the quinoa by simmering in water until all liquid is absorbed and the grains are fluffy.
4
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Combine the olive oil and lemon juice in a small bowl to create a light dressing.
6
Plate the chicken with the quinoa and broccoli, then finish with a drizzle of the lemon-oil mixture.