Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a fragrant garlic-herb blend for a savory and satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.1g

Fat

28.6g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, and sauté for 4 to 5 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the pan.
5
Continue to sauté for another 5 to 7 minutes, stirring occasionally, until the zucchini is tender-crisp and the turkey is cooked through.
6
Remove from heat, garnish with freshly chopped parsley, and serve warm.