Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Protein Granola; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1/2 teaspoon Vanilla Extract

Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Mixed Berries

Creamy Greek yogurt layered with fiber-rich mixed berries and protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.6g

Fat

13.2g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Protein Granola

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, stir the vanilla extract into the non-fat Greek yogurt until well combined.
2
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining Greek yogurt.
5
Finish by layering the rest of the mixed berries, the protein granola, and a sprinkle of hemp hearts for a satisfying crunch.