Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 3 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked non-fat Greek yogurt and chocolate protein powder chilled until set, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

13g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

3 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Stir in the chia seeds and unsweetened almond milk to achieve a creamy pudding consistency.
4
If desired, add a drop of liquid monk fruit or stevia for extra sweetness without added sugar.
5
Transfer the pudding to a glass jar or bowl and refrigerate for at least 30 minutes to allow the chia seeds to thicken the mixture.
6
Just before serving, top with the sliced almonds for a fresh, nutty crunch.