Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup part-skim shredded mozzarella; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with succulent shredded chicken and zesty BBQ sauce, finished with crisp red onions and a sprinkle of fresh cilantro.

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NUTRITION

Protein

57.6g

Fat

15.1g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup part-skim shredded mozzarella

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the prepared baking sheet and lightly toast in the oven for 2 minutes to ensure a crisp base.
3
Remove the flatbread and spread the low-sugar BBQ sauce evenly across the surface, leaving a small margin for the crust.
4
Distribute the shredded cooked chicken breast and thinly sliced red onions over the sauce.
5
Top the pizza with the shredded mozzarella cheese and season with sea salt and black pepper.
6
Bake for 8 to 10 minutes or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into pieces before serving.