Seared Beef Strips with Roasted Potato Wedges and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Potato Wedges and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Potato Wedges and Steamed Broccoli

Pan-seared lean beef strips paired with golden roasted potato wedges and vibrant steamed broccoli, finished with a sprinkle of sea salt for a satisfying crunch.

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NUTRITION

452kcal
Protein
50g
Fat
15.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Lean Top Sirloin Beef

120g Russet Potato

100g Broccoli Florets

1 tsp Olive Oil

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Cut the potato into thin wedges and toss with olive oil, garlic powder, and a pinch of salt.

  • 3

    Place potato wedges on a baking sheet and roast for 25 minutes until golden and crispy.

  • 4

    Slice the beef into thin strips and season with salt and pepper.

  • 5

    Sear the beef in a hot non-stick skillet for 2 minutes per side until browned.

  • 6

    Steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 7

    Serve the beef alongside the potatoes and broccoli.

Seared Beef Strips with Roasted Potato Wedges and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Potato Wedges and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Potato Wedges and Steamed Broccoli

Pan-seared lean beef strips paired with golden roasted potato wedges and vibrant steamed broccoli, finished with a sprinkle of sea salt for a satisfying crunch.

NUTRITION

452kcal
Protein
50g
Fat
15.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Lean Top Sirloin Beef

120g Russet Potato

100g Broccoli Florets

1 tsp Olive Oil

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Cut the potato into thin wedges and toss with olive oil, garlic powder, and a pinch of salt.

  • 3

    Place potato wedges on a baking sheet and roast for 25 minutes until golden and crispy.

  • 4

    Slice the beef into thin strips and season with salt and pepper.

  • 5

    Sear the beef in a hot non-stick skillet for 2 minutes per side until browned.

  • 6

    Steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 7

    Serve the beef alongside the potatoes and broccoli.