YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potato and Steamed Broccoli
Pan-seared turkey patties seasoned with garlic and onion, served with tender roasted sweet potatoes and vibrant steamed broccoli for a satisfying, caramelized finish.
INGREDIENTS
2 ounces Ground Turkey (93% Lean)
1.25 cups cubed Sweet Potato
1.5 cups Broccoli florets
2 teaspoons Avocado Oil
0.25 teaspoon Garlic Powder
0.25 teaspoon Onion Powder
0.25 teaspoon Sea Salt
0.125 teaspoon Black Pepper
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.
In a small bowl, mix the ground turkey with garlic powder, onion powder, salt, and pepper, then form into two small patties.
Heat the remaining teaspoon of avocado oil in a skillet over medium-high heat and sear the patties for 4-5 minutes per side until fully cooked.
Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until they reach a bright green, tender-crisp texture.
Arrange the seared turkey patties on a plate alongside the roasted sweet potatoes and steamed broccoli.