NUTRITION

SERVINGS

INGREDIENTS

8 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Nutritional yeast

1 tbsp Tamari

0.5 tsp Sesame oil

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Drain the tofu and press it firmly between paper towels for at least 10 minutes to remove excess water, then cut into 1-inch cubes.

• 3

  In a large mixing bowl, combine the broccoli florets, sliced red bell pepper, and shelled edamame.

• 4

  In a small jar or bowl, whisk together the tamari, sesame oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.

• 5

  Add the tofu cubes to the bowl with the vegetables and drizzle the tamari mixture over everything, tossing gently to coat.

• 6

  Sprinkle the nutritional yeast over the mixture and toss once more until the yeast adheres to the tofu and vegetables.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space for air to circulate.

• 8

  Bake for 25 to 30 minutes, tossing halfway through, until the tofu is golden and crispy and the vegetables are tender-crisp.

• 9

  Remove from the oven and serve immediately while hot.