Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, then topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

338kcal
Protein
41.5g
Fat
8.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

120 grams Fresh Mixed Berries

15 grams Shelled Hemp Hearts

1 gram Ground Cinnamon

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth.

  • 2

    Layer half of the protein-infused yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer of half the mixed berries and a light sprinkle of ground cinnamon.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by topping it with the hemp hearts for a nutty, nutrient-dense crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, then topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

338kcal
Protein
41.5g
Fat
8.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

120 grams Fresh Mixed Berries

15 grams Shelled Hemp Hearts

1 gram Ground Cinnamon

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth.

  • 2

    Layer half of the protein-infused yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer of half the mixed berries and a light sprinkle of ground cinnamon.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by topping it with the hemp hearts for a nutty, nutrient-dense crunch.