Smoked Salmon and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Spinach Egg Scramble

Fluffy eggs scrambled with silky smoked salmon and fresh spinach, topped with creamy avocado slices for a satisfying start.

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NUTRITION

390kcal
Protein
45.5g
Fat
21.3g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 large egg

4 oz smoked salmon

0.25 whole avocado

1 cup spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Whisk the egg whites and whole egg in a small bowl with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the spinach, sautéing until just wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently until the eggs are soft and fluffy.

  • 4

    Fold in the smoked salmon pieces during the last 30 seconds of cooking.

  • 5

    Plate the scramble and top with fresh avocado slices before serving.

Smoked Salmon and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Spinach Egg Scramble

Fluffy eggs scrambled with silky smoked salmon and fresh spinach, topped with creamy avocado slices for a satisfying start.

NUTRITION

390kcal
Protein
45.5g
Fat
21.3g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 large egg

4 oz smoked salmon

0.25 whole avocado

1 cup spinach

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Whisk the egg whites and whole egg in a small bowl with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the spinach, sautéing until just wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently until the eggs are soft and fluffy.

  • 4

    Fold in the smoked salmon pieces during the last 30 seconds of cooking.

  • 5

    Plate the scramble and top with fresh avocado slices before serving.