High-Protein Apple and Peanut Butter Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Apple and Peanut Butter Dip

YOUR SOLIN GENERATED RECIPE

High-Protein Apple and Peanut Butter Dip

Crisp apple slices served with a velvety, protein-packed peanut butter yogurt dip and a sprinkle of nutty hemp hearts.

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NUTRITION

457kcal
Protein
54.3g
Fat
10.3g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 cup non-fat plain Greek yogurt

1 scoop vanilla protein powder

1 tbsp natural creamy peanut butter

1 tsp hemp seeds

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    Core and slice the Honeycrisp apple into thin, uniform wedges.

  • 2

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth.

  • 3

    Gently swirl the natural peanut butter into the yogurt mixture to create a marbled appearance.

  • 4

    Dust the top of the dip with ground cinnamon and sprinkle with the hemp seeds for added texture.

  • 5

    Arrange the apple wedges on a plate alongside the dip for a satisfying, high-protein snack.

High-Protein Apple and Peanut Butter Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Apple and Peanut Butter Dip

YOUR SOLIN GENERATED RECIPE

High-Protein Apple and Peanut Butter Dip

Crisp apple slices served with a velvety, protein-packed peanut butter yogurt dip and a sprinkle of nutty hemp hearts.

NUTRITION

457kcal
Protein
54.3g
Fat
10.3g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 cup non-fat plain Greek yogurt

1 scoop vanilla protein powder

1 tbsp natural creamy peanut butter

1 tsp hemp seeds

0.25 tsp ground cinnamon

PREPARATION

  • 1

    Core and slice the Honeycrisp apple into thin, uniform wedges.

  • 2

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth.

  • 3

    Gently swirl the natural peanut butter into the yogurt mixture to create a marbled appearance.

  • 4

    Dust the top of the dip with ground cinnamon and sprinkle with the hemp seeds for added texture.

  • 5

    Arrange the apple wedges on a plate alongside the dip for a satisfying, high-protein snack.