Name: Hearty Ham and Potato Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz lean ham; 0.25 cup cannellini beans; 0.75 cup yellow potato; 0.5 cup yellow onion; 0.25 cup celery; 0.25 cup carrot; 1 tsp olive oil; 2 cups low-sodium chicken broth; 1 clove garlic; 0.25 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ham and Potato Bean Soup

Slow-simmered lean ham and tender potatoes meld with creamy white beans in a savory, aromatic broth for a comforting and velvet-smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

15.9g

Carbs

46.8g

SERVINGS

1 serving

INGREDIENTS

6 oz lean ham

0.25 cup cannellini beans

0.75 cup yellow potato

0.5 cup yellow onion

0.25 cup celery

0.25 cup carrot

1 tsp olive oil

2 cups low-sodium chicken broth

1 clove garlic

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced yellow onion, celery, and carrot, sautéing for 5-7 minutes until the vegetables are soft and translucent.
3
Stir in the minced garlic and dried thyme, cooking for 1 minute until the fragrance is released.
4
Add the diced lean ham, diced yellow potatoes, drained cannellini beans, and chicken broth to the pot.
5
Bring the mixture to a boil, then reduce the heat to low and cover with a lid.
6
Simmer for 15-20 minutes, or until the potatoes are fork-tender.
7
Season with sea salt and black pepper, then stir in the chopped fresh parsley before serving.