Name: Clean Buffalo Chicken Dip with Fresh Veggie Dippers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 2 oz low-fat cream cheese; 0.25 cup plain nonfat Greek yogurt; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 medium celery stalks; 1 cup carrot sticks

Clean Buffalo Chicken Dip with Fresh Veggie Dippers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Fresh Veggie Dippers

Shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp vegetable dippers for a satisfying and zesty crunch.

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NUTRITION

Protein

57.1g

Fat

13.9g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

2 oz low-fat cream cheese

0.25 cup plain nonfat Greek yogurt

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

2 medium celery stalks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
In a medium mixing bowl, combine the softened cream cheese, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper until the mixture is smooth and well-incorporated.
3
Gently fold the shredded chicken breast into the sauce until every piece is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Bake for 15-20 minutes until the dip is heated through and the edges are beginning to bubble.
6
While the dip is in the oven, wash the celery stalks and slice them into sticks for dipping.
7
Remove the dip from the oven and serve immediately while warm alongside the fresh celery and carrot sticks.