Name: Hearty Scrambled Eggs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Potato; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 3 large Eggs; 0.75 cup Liquid egg whites; 1 cup Baby spinach; 0.5 oz Feta cheese; 1 tsp Ghee

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Crispy oven-roasted potatoes paired with fluffy scrambled eggs and egg whites, folded with fresh spinach and tangy feta for a savory morning boost.

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NUTRITION

Protein

45.3g

Fat

32.2g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Potato

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

3 large Eggs

0.75 cup Liquid egg whites

1 cup Baby spinach

0.5 oz Feta cheese

1 tsp Ghee

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss the cubed potato with olive oil, half the salt, and half the pepper on a baking sheet.
3
Roast for 20-25 minutes until golden brown and crispy.
4
In a bowl, whisk together the eggs and liquid egg whites until well combined.
5
Melt ghee in a non-stick skillet over medium heat.
6
Add the spinach to the skillet and sauté until just wilted.
7
Pour the egg mixture into the skillet and cook, stirring gently, until soft curds form.
8
Season with remaining salt and pepper, then fold in the feta cheese.
9
Serve the scrambled eggs alongside the roasted potatoes.