YOUR SOLIN GENERATED RECIPE
Ground Beef Burrito with Black Beans
Sautéed lean ground beef and fiber-rich black beans tucked into a warm tortilla with crisp bell peppers and a dollop of cool, creamy Greek yogurt.
INGREDIENTS
6 oz Ground beef (93% lean)
0.25 cup Canned black beans
1 medium Whole grain tortilla
0.25 cup Red bell pepper
0.25 cup Yellow onion
0.5 tsp Extra virgin olive oil
0.5 tsp Chili powder
0.25 tsp Ground cumin
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
2 tbsp Plain non-fat Greek yogurt
1 tbsp Fresh cilantro
PREPARATION
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened.
Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until it is completely browned.
Stir in the chili powder, ground cumin, garlic powder, sea salt, and black pepper until the meat is evenly coated.
Add the rinsed black beans to the beef mixture and cook for another 2 minutes until the beans are heated through.
Warm the whole grain tortilla in a separate dry pan over low heat for about 30 seconds per side until pliable.
Spread the Greek yogurt down the center of the tortilla, then top with the beef and bean mixture.
Garnish with fresh chopped cilantro, then fold in the sides and roll the tortilla tightly into a burrito before serving.