NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

0.5 cup diced sweet potato

0.5 cup diced red bell pepper

1 cup fresh spinach

0.25 tbsp extra virgin olive oil

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and golden brown.

• 3

  Push the potatoes to the side and add the ground turkey, breaking it into small crumbles with a spatula until fully cooked and no longer pink.

• 4

  Stir in the diced red bell peppers, sea salt, black pepper, smoked paprika, and garlic powder, then cook for an additional 3 minutes.

• 5

  Add the fresh spinach to the mixture and toss gently until the leaves are just wilted.

• 6

  Use the back of a spoon to create two small wells in the hash and carefully crack one egg into each opening.

• 7

  Cover the skillet with a lid and cook for 2 to 3 minutes, or until the egg whites are opaque and the yolks are cooked to your desired level of firmness.