Name: Zesty Turkey and Pepper Skillet Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 1 cup Bell peppers; 0.5 cup Yellow onion; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Turkey and Pepper Skillet Hash

Sautéed lean ground turkey combined with crisp bell peppers and sweet onions for a vibrant, protein-packed skillet meal.

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NUTRITION

Protein

48.3g

Fat

32.5g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

1 cup Bell peppers

0.5 cup Yellow onion

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula until it is browned and thoroughly cooked.
3
Add the chopped onions and bell peppers to the pan and sauté until the vegetables are tender-crisp and the onions are translucent.
4
Stir in the sea salt, black pepper, garlic powder, and smoked paprika, ensuring the turkey and vegetables are evenly coated.
5
Garnish the hash with freshly chopped parsley and serve immediately while hot.