Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh seasonal berries and hemp hearts for a luscious, velvety finish.

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NUTRITION

Protein

42.0g

Fat

8.6g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Slowly sift in the vanilla protein powder to avoid clumps.
3
Whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
4
Fold in half of the fresh berries gently.
5
Transfer the pudding to a serving bowl.
6
Top with the remaining berries and sprinkle with hemp hearts for added texture.
7
Serve immediately or chill for 15 minutes for a firmer set.