NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the ground beef, breaking it into small crumbles with a spatula, and cook until fully browned and no longer pink.

• 3

  Stir in the diced yellow onion and red bell peppers, sautéing for about 5 minutes until the onions are translucent and fragrant.

• 4

  Add the diced zucchini and minced garlic, continuing to cook for 3 to 4 minutes until the zucchini is tender but still holds its shape.

• 5

  Season the mixture with sea salt, black pepper, and dried oregano, tossing well to ensure the beef and vegetables are evenly coated.

• 6

  Remove the skillet from the heat and garnish with fresh chopped parsley for a bright finish before serving.