Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and wilted spinach, served with sprouted grain toast and slices of buttery avocado.

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NUTRITION

Protein

36.3g

Fat

15.9g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and sauté until lightly browned.
3
Add the fresh spinach to the pan and toss until it just begins to wilt.
4
Pour in the egg whites and stir gently with a spatula until they are cooked through and fluffy.
5
Toast the sprouted grain bread until crisp.
6
Top the toast with sliced avocado and serve alongside the hot scramble.