Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with a vibrant medley of mixed berries and crunchy chia seeds.

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NUTRITION

Protein

44.5g

Fat

4.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is completely dissolved.
3
Gently fold in half of the mixed berries to distribute the juices throughout the pudding.
4
Transfer the mixture to a serving bowl or glass jar.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Enjoy immediately or refrigerate for 20 minutes to allow the pudding to set into a thicker consistency.