Egg White and Spinach Scramble with Feta and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Feta and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Feta and Roasted Sweet Potatoes

Fluffy egg whites scrambled with fresh spinach and tangy feta, served alongside oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
26.2g
Fat
20g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

200g Sweet Potato, cubed

2/3 cup Liquid Egg Whites

0.75 oz Feta Cheese, crumbled

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with the olive oil, a pinch of sea salt, and black pepper.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and cook, stirring occasionally, until the whites are fully set and fluffy.

  • 7

    Remove the skillet from heat and gently fold in the crumbled feta cheese.

  • 8

    Serve the egg white scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Spinach Scramble with Feta and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Feta and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Feta and Roasted Sweet Potatoes

Fluffy egg whites scrambled with fresh spinach and tangy feta, served alongside oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

NUTRITION

470kcal
Protein
26.2g
Fat
20g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

200g Sweet Potato, cubed

2/3 cup Liquid Egg Whites

0.75 oz Feta Cheese, crumbled

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with the olive oil, a pinch of sea salt, and black pepper.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and cook, stirring occasionally, until the whites are fully set and fluffy.

  • 7

    Remove the skillet from heat and gently fold in the crumbled feta cheese.

  • 8

    Serve the egg white scramble alongside the roasted sweet potatoes and top with fresh avocado slices.