NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 cup broccoli florets

1 medium red bell pepper

1 medium zucchini

1 tbsp fresh lemon juice

1 tsp dried rosemary

1 tsp dried thyme

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into even 1-inch pieces and chop the broccoli, bell pepper, and zucchini into bite-sized chunks.

• 3

  In a large bowl, whisk together the olive oil, lemon juice, rosemary, thyme, garlic powder, salt, and pepper until well combined.

• 4

  Add the chicken and vegetables to the bowl, tossing thoroughly to ensure every piece is coated in the aromatic herb oil.

• 5

  Spread the mixture across the baking sheet in a single layer, ensuring no overcrowding to allow for proper browning.

• 6

  Roast for 20 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.