Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 2 large Eggs; 0.25 cup Black beans; 1 medium Sprouted grain tortilla; 0.5 cup Fresh spinach; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Cumin; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs wrapped in a warm sprouted tortilla with fiber-rich black beans and vibrant salsa for a savory, protein-packed start.

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NUTRITION

Protein

46.4g

Fat

24.4g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.25 cup Black beans

1 medium Sprouted grain tortilla

0.5 cup Fresh spinach

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

0.5 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, cumin, garlic powder, salt, and pepper, breaking it up until browned and cooked through.
3
Stir in the black beans and spinach until the greens are wilted and the beans are heated.
4
Whisk eggs in a small bowl and pour into the skillet, scrambling gently with the turkey mixture until set.
5
Warm the sprouted tortilla in a separate dry pan or over an open flame for 15 seconds per side.
6
Place the filling in the center of the tortilla, top with fresh salsa, fold in the sides, and roll tightly.