Name: Savory Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 oz cooked chicken breast; 0 cup gluten-free rolled oats; 0.25 cup non-fat plain Greek yogurt; 0 tbsp sliced almonds; 0 tsp chia seeds; 0.13 cup low-sodium chicken broth; 0.25 tsp tamari; 1 tbsp chopped scallions; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Almond Overnight Oats

Tender shredded chicken and rolled oats soaked in savory bone broth, topped with crunchy sliced almonds and fresh scallions for a satisfying morning meal.

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NUTRITION

Protein

9.2g

Fat

0.5g

Carbs

3.4g

SERVINGS

1 serving

INGREDIENTS

0.25 oz cooked chicken breast

0 cup gluten-free rolled oats

0.25 cup non-fat plain Greek yogurt

0 tbsp sliced almonds

0 tsp chia seeds

0.13 cup low-sodium chicken broth

0.25 tsp tamari

1 tbsp chopped scallions

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
In a wide-mouth glass jar, combine the gluten-free rolled oats, chia seeds, sea salt, and black pepper.
2
Add the non-fat plain Greek yogurt, low-sodium chicken broth, and tamari to the jar, stirring until the mixture is well-combined and creamy.
3
Gently fold in the cooked shredded chicken breast until it is evenly distributed throughout the oat base.
4
Seal the jar with a tight-fitting lid and place it in the refrigerator to set for at least 6 hours or overnight.
5
Before serving, give the oats a quick stir and top with the sliced almonds and chopped scallions for a fresh, nutty crunch.