Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 2 cloves garlic; 1 cup baby spinach; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with a vibrant medley of zucchini and bell peppers in a savory, garlic-infused skillet that delivers a satisfyingly crisp texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

30.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

2 cloves garlic

1 cup baby spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula until it is browned and cooked through.
3
Remove the beef from the skillet and set it aside on a plate, leaving any remaining juices in the pan.
4
Add the diced yellow onion, sliced zucchini, and diced red bell pepper to the skillet, sautéing for 5-7 minutes until tender-crisp.
5
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika, cooking for about 1 minute until the spices are fragrant.
6
Return the cooked beef to the skillet and add the baby spinach, tossing everything together for 1-2 minutes until the greens are just wilted.