Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa glaze alongside charred seasonal vegetables for a smoky and vibrant finish.

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NUTRITION

517kcal
Protein
54.2g
Fat
23.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 tsp Honey

1 tbsp Lemon juice

1 cup Cauliflower florets

1 cup Sliced zucchini

0.5 cup Chopped red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, honey, lemon juice, and garlic powder until a smooth marinade forms.

  • 3

    Place the chicken breast on one side of the prepared baking sheet and arrange the cauliflower, zucchini, and red bell peppers on the other side in a single layer.

  • 4

    Brush the chicken breast generously on both sides with half of the harissa marinade, then pour the remaining marinade over the vegetables and toss to coat thoroughly.

  • 5

    Evenly sprinkle the sea salt and black pepper over the chicken and the vegetable mixture.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with caramelized edges.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing it into strips and serving alongside the roasted vegetables.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa glaze alongside charred seasonal vegetables for a smoky and vibrant finish.

NUTRITION

517kcal
Protein
54.2g
Fat
23.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 tsp Honey

1 tbsp Lemon juice

1 cup Cauliflower florets

1 cup Sliced zucchini

0.5 cup Chopped red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, honey, lemon juice, and garlic powder until a smooth marinade forms.

  • 3

    Place the chicken breast on one side of the prepared baking sheet and arrange the cauliflower, zucchini, and red bell peppers on the other side in a single layer.

  • 4

    Brush the chicken breast generously on both sides with half of the harissa marinade, then pour the remaining marinade over the vegetables and toss to coat thoroughly.

  • 5

    Evenly sprinkle the sea salt and black pepper over the chicken and the vegetable mixture.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with caramelized edges.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing it into strips and serving alongside the roasted vegetables.