NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

1 cup cucumber

0.5 cup cherry tomatoes

0.5 cup red bell pepper

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Season the chicken breast with sea salt, black pepper, and dried oregano on both sides.

• 2

  Heat a skillet over medium heat and add half of the extra virgin olive oil.

• 3

  Sauté the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

• 4

  While the chicken cooks, slice the cucumber into rounds and the red bell pepper into thin strips.

• 5

  Spread the hummus onto the center of a large plate or shallow bowl.

• 6

  Slice the cooked chicken into strips and arrange it on the plate next to the hummus.

• 7

  Add the cucumber, cherry tomatoes, and bell pepper to the platter.

• 8

  Drizzle the remaining olive oil and fresh lemon juice over the vegetables and chicken before serving.