Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Quinoa, cooked; 1.5 cups Broccoli florets; 0.5 tablespoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served with fluffy quinoa and charred roasted broccoli florets.

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NUTRITION

Protein

43.8g

Fat

13.3g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa, cooked

1.5 cups Broccoli florets

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until charred.
3
Season the chicken breast with garlic powder and black pepper, then grill over medium-high heat for approximately 6 minutes per side.
4
Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice for brightness.
5
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a perfectly balanced lunch.