Name: Greek Yogurt Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Plain Greek Yogurt; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1.5 tbsp Creamy Almond Butter; 1.5 tsp Shelled Hemp Seeds; 1/4 tsp Ground Cinnamon

Greek Yogurt Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Butter

Layered non-fat Greek yogurt and juicy mixed berries topped with a drizzle of rich almond butter and a sprinkle of nutty hemp seeds.

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NUTRITION

Protein

25.7g

Fat

17.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tbsp Creamy Almond Butter

1.5 tsp Shelled Hemp Seeds

1/4 tsp Ground Cinnamon

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PREPARATION

1
Wash the mixed berries thoroughly and pat them dry with a paper towel.
2
In a glass jar or bowl, spoon in half of the non-fat Greek yogurt to form the base layer.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the process by adding the remaining yogurt and then the remaining berries.
5
Drizzle the almond butter over the top of the final berry layer.
6
Finish by sprinkling the hemp seeds and ground cinnamon over the parfait for added texture and warmth.