NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp avocado oil

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp raw honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated fresh ginger, minced garlic, and raw honey to create the sauce.

• 2

  Season the sliced chicken breast evenly with the sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and sear for 4-5 minutes until golden brown and cooked through, then remove the chicken and set it aside.

• 5

  In the same skillet, add the broccoli florets and sliced red bell pepper with a splash of water, then cover for 2 minutes to steam-soften the vegetables.

• 6

  Return the chicken to the pan and pour the sesame-ginger sauce over the mixture, tossing constantly for 1-2 minutes until the sauce thickens into a glossy glaze.

• 7

  Remove from heat and garnish with sesame seeds before serving hot.