Name: Chicken and Avocado Salad with Honey-Lime Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 whole Avocado; 2 cup Mixed greens; 0.5 cup Cherry tomatoes; 0.5 cup Cucumber; 2 tbsp Red onion; 1 tsp Extra virgin olive oil; 1 tsp Raw honey; 1 tbsp Lime juice; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

Chicken and Avocado Salad with Honey-Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Avocado Salad with Honey-Lime Dressing

Pan-seared chicken breast and creamy avocado slices tossed with crisp greens in a zesty honey-lime vinaigrette for a refreshing and vibrant meal.

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NUTRITION

Protein

52.5g

Fat

25.7g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 whole Avocado

2 cup Mixed greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

2 tbsp Red onion

1 tsp Extra virgin olive oil

1 tsp Raw honey

1 tbsp Lime juice

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Heat the avocado oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and cooked through.
3
Whisk together the extra virgin olive oil, raw honey, lime juice, chopped fresh cilantro, and remaining salt and pepper in a small jar.
4
Slice the cooked chicken into thin strips and the avocado into wedges.
5
In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and minced red onion.
6
Drizzle the honey-lime dressing over the salad and top with the warm chicken strips and avocado wedges.