Name: Savory Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp extra virgin olive oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Vegetable Skillet

Lean ground beef browned with crisp bell peppers and tender zucchini in a fragrant garlic-herb blend for a satisfying, one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.9g

Fat

33.0g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Stir in the diced onion and bell peppers, sautéing for 4-5 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper to the skillet.
5
Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the garlic is fragrant.
6
Remove from heat and garnish with fresh chopped parsley before serving.