Name: Crispy Egg White and Turkey Bacon Breakfast Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat tortilla; 0.5 cup liquid egg whites; 3 slices turkey bacon; 2 tbsp shredded mozzarella; 2 tbsp marinara sauce; 1 tsp olive oil; 0.5 tsp dried oregano

Crispy Egg White and Turkey Bacon Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Egg White and Turkey Bacon Breakfast Wrap

A toasted whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and melty mozzarella cheese, finished with a swirl of savory marinara sauce.

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NUTRITION

Protein

29g

Fat

19.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla

0.5 cup liquid egg whites

3 slices turkey bacon

2 tbsp shredded mozzarella

2 tbsp marinara sauce

1 tsp olive oil

0.5 tsp dried oregano

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PREPARATION

1
Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.
2
Remove bacon and wipe the pan, then add olive oil and pour in the egg whites seasoned with dried oregano.
3
Scramble the egg whites until fully set and fluffy.
4
Lay the tortilla flat and spread the marinara sauce across the center.
5
Top with the scrambled egg whites, crispy turkey bacon, and shredded mozzarella.
6
Fold the sides of the tortilla in and roll tightly to form a wrap.
7
Place the wrap back in the skillet seam-side down for 1-2 minutes per side until the exterior is golden and the cheese is melty.