Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 1.25 cups Cooked Quinoa; 2 cups Steamed Broccoli; 2.5 tablespoons Extra Virgin Olive Oil; 0.5 medium Avocado; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over a bed of fluffy quinoa and tender steamed broccoli with a drizzle of zesty lemon-garlic dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.8g

Fat

52.9g

Carbs

69g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1.25 cups Cooked Quinoa

2 cups Steamed Broccoli

2.5 tablespoons Extra Virgin Olive Oil

0.5 medium Avocado

1 tablespoon Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk 1 tablespoon of olive oil, lemon juice, and minced garlic in a small bowl.
2
Marinate the chicken breast in half of the lemon-garlic mixture for 15 minutes.
3
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through and juicy.
4
Steam the broccoli florets for 5 minutes until they are tender-crisp and bright green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the grilled chicken and arrange it over a bed of quinoa and steamed broccoli.
7
Top the dish with sliced avocado and drizzle with the remaining lemon-garlic dressing and olive oil.