NUTRITION

SERVINGS

INGREDIENTS

7 oz pork tenderloin

0.5 tbsp extra virgin olive oil

1 tsp dried rosemary

1 tsp dried thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 clove garlic

0.5 cup sweet potato

1 cup green beans

0.5 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into half-inch pieces, then toss with half of the olive oil and a pinch of sea salt.

• 3

  Spread the sweet potatoes on one side of the baking sheet and roast for 10 minutes.

• 4

  While the potatoes roast, mince the garlic and combine it with the rosemary, thyme, salt, pepper, and the remaining olive oil to create a herb paste.

• 5

  Rub the herb paste evenly over all sides of the pork tenderloin.

• 6

  Remove the baking sheet from the oven, move the potatoes to one side, and place the pork tenderloin on the other side.

• 7

  Return the sheet to the oven and roast for 15 to 20 minutes, or until the pork reaches an internal temperature of 145°F.

• 8

  While the pork and potatoes finish, steam the green beans in a small amount of water until they are bright green and tender-crisp.

• 9

  Remove the pork from the oven and let it rest on a cutting board for 5 minutes before slicing into thick medallions.

• 10

  Serve the sliced pork alongside the roasted sweet potatoes and steamed green beans, seasoning the vegetables with garlic powder if desired.