Name: Grilled Chicken Romaine Salad with Creamy Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 3 cups chopped Romaine Lettuce; 3 tablespoons Shredded Sharp Cheddar; 3 tablespoons Non-fat Greek Yogurt; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Romaine Salad with Creamy Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Romaine Salad with Creamy Yogurt Dressing

Grilled chicken breast sliced over crisp romaine hearts, topped with sharp cheddar and a creamy lemon-yogurt dressing for a refreshing, zesty finish.

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NUTRITION

Protein

45.2g

Fat

15.4g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

3 cups chopped Romaine Lettuce

3 tablespoons Shredded Sharp Cheddar

3 tablespoons Non-fat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken rests, whisk together the Greek yogurt, olive oil, and a squeeze of fresh lemon juice in a small bowl to create the dressing.
4
Wash and chop the romaine lettuce into bite-sized pieces and place in a large serving bowl.
5
Slice the grilled chicken into thin strips and arrange over the bed of romaine.
6
Sprinkle the shredded cheddar cheese over the top and drizzle with the creamy yogurt dressing.