NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

• 2

  Remove the bacon from the pan and set aside on a paper towel.

• 3

  In the same skillet, add the olive oil and fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

• 4

  While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

• 5

  Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

• 6

  Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy.

• 7

  Toast the sprouted grain bread until golden brown.

• 8

  Serve the scramble immediately with the crispy turkey bacon, toast, and sliced avocado on the side.