Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

370kcal
Protein
42.5g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or mason jar for assembly.

  • 3

    Place half of the protein-infused yogurt into the bottom of the glass.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a sprinkle of nutty hemp hearts and toasted almonds.

NUTRITION

370kcal
Protein
42.5g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or mason jar for assembly.

  • 3

    Place half of the protein-infused yogurt into the bottom of the glass.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying crunch.