Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Grilled chicken breast served over a vibrant quinoa salad with cucumbers and peppers, finished with a sprinkle of toasted almonds.

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NUTRITION

407kcal
Protein
41.6g
Fat
15.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tbsp Slivered Almonds

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing.

  • 4

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until golden and fragrant.

  • 5

    In a large mixing bowl, combine the cooked quinoa, diced cucumber, and diced red bell pepper.

  • 6

    Whisk together the extra virgin olive oil and lemon juice in a small jar, then pour over the quinoa mixture and toss well to coat.

  • 7

    Plate the quinoa salad, top with the sliced grilled chicken, and garnish with the toasted almonds.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Grilled chicken breast served over a vibrant quinoa salad with cucumbers and peppers, finished with a sprinkle of toasted almonds.

NUTRITION

407kcal
Protein
41.6g
Fat
15.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tbsp Slivered Almonds

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing.

  • 4

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until golden and fragrant.

  • 5

    In a large mixing bowl, combine the cooked quinoa, diced cucumber, and diced red bell pepper.

  • 6

    Whisk together the extra virgin olive oil and lemon juice in a small jar, then pour over the quinoa mixture and toss well to coat.

  • 7

    Plate the quinoa salad, top with the sliced grilled chicken, and garnish with the toasted almonds.