Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Toasted sesame oil; 1 cup Broccoli florets; 0.5 cup Snap peas; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp steamed broccoli and snap peas for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.6g

Fat

29.3g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Snap peas

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Whisk together coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat toasted sesame oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning it over the fish.
6
While the salmon finishes, steam the broccoli and snap peas until they are bright green and tender-crisp.
7
Serve the glazed salmon immediately over the steamed vegetables and garnish with sesame seeds.