Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.5g

Fat

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
Select a tall glass or parfait jar for assembly.
4
Place half of the protein-yogurt mixture into the bottom of the glass.
5
Add a layer using half of the fresh mixed berries.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a nutty texture.
8
Serve immediately or chill for 15 minutes to let the flavors meld.