YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Wrap
Pan-seared chicken breast tossed in zesty buffalo sauce and wrapped in a whole wheat tortilla with a creamy, cooling Greek yogurt ranch.
INGREDIENTS
5 oz Chicken breast
1 medium Whole wheat tortilla
1 tbsp Buffalo sauce
2 tbsp Plain Greek yogurt
0.25 tsp Dried dill
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.5 cup Romaine lettuce
0.25 cup Tomato
1 tsp Olive oil
0.13 tsp Sea salt
0.13 tsp Black pepper
PREPARATION
Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
Heat the olive oil in a skillet over medium-high heat and cook the chicken until golden brown and cooked through, about 6-8 minutes.
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder to create the healthy ranch dressing.
Once the chicken is cooked, remove from heat and toss it in the buffalo sauce until every piece is well coated.
Warm the whole wheat tortilla in a dry pan for 30 seconds to make it pliable.
Layer the shredded romaine lettuce and diced tomatoes in the center of the tortilla.
Top with the buffalo chicken and drizzle the homemade Greek yogurt ranch over the filling.
Fold in the sides of the tortilla and roll tightly into a wrap, then slice diagonally to serve.