Name: Savory Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 tbsp coconut aminos; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers in a savory coconut aminos glaze for a satisfyingly sizzled finish.

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NUTRITION

Protein

51.7g

Fat

30.4g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 tbsp coconut aminos

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef and diced onions to the skillet, breaking the meat apart with a spatula until browned and cooked through.
3
Toss in the sliced zucchini and diced bell peppers, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4
Sprinkle the garlic powder, sea salt, and black pepper over the mixture, stirring to distribute the aromatics evenly.
5
Pour in the coconut aminos and stir for another minute to glaze the beef and vegetables with a savory coating.
6
Serve immediately while hot and fragrant.