Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sautéed chicken breast and fresh mozzarella pressed between toasted sprouted grain bread with a velvety balsamic reduction and fragrant basil.

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NUTRITION

493kcal
Protein
53.2g
Fat
15.4g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 slices sprouted grain bread

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tsp olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and garlic powder on both sides.

  • 2

    Heat half of the olive oil in a skillet over medium-high heat and cook the chicken for 5-6 minutes per side until fully cooked.

  • 3

    Remove chicken from the pan, let it rest for 2 minutes, and then slice it into thin strips.

  • 4

    Lay out the sprouted grain bread slices and layer one slice with the cooked chicken, fresh mozzarella, tomato slices, and basil leaves.

  • 5

    Top with the second slice of bread and brush the outside of the sandwich with the remaining olive oil.

  • 6

    Place the sandwich back in the skillet over medium heat, pressing down with a weight or spatula until the bread is golden and the cheese is melted.

  • 7

    Open the sandwich slightly to drizzle the balsamic glaze inside, or serve it on the side for dipping.

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sautéed chicken breast and fresh mozzarella pressed between toasted sprouted grain bread with a velvety balsamic reduction and fragrant basil.

NUTRITION

493kcal
Protein
53.2g
Fat
15.4g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

2 slices sprouted grain bread

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tsp olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and garlic powder on both sides.

  • 2

    Heat half of the olive oil in a skillet over medium-high heat and cook the chicken for 5-6 minutes per side until fully cooked.

  • 3

    Remove chicken from the pan, let it rest for 2 minutes, and then slice it into thin strips.

  • 4

    Lay out the sprouted grain bread slices and layer one slice with the cooked chicken, fresh mozzarella, tomato slices, and basil leaves.

  • 5

    Top with the second slice of bread and brush the outside of the sandwich with the remaining olive oil.

  • 6

    Place the sandwich back in the skillet over medium heat, pressing down with a weight or spatula until the bread is golden and the cheese is melted.

  • 7

    Open the sandwich slightly to drizzle the balsamic glaze inside, or serve it on the side for dipping.