Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Powder; 12g Chia Seeds; 100g Fresh Raspberries; 12g Almond Butter; 10g Honey

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh juicy berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

31.7g

Fat

11.9g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

12g Chia Seeds

100g Fresh Raspberries

12g Almond Butter

10g Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and chia seeds.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Place the bowl in the refrigerator for at least 15 to 20 minutes to allow the chia seeds to hydrate and thicken the mixture into a pudding consistency.
4
Remove the pudding from the fridge and give it one final stir to ensure it is creamy throughout.
5
Top the pudding with the fresh raspberries, then finish with a drizzle of almond butter and honey for a satisfying touch of sweetness.